Episode #281: Breaking Down 2026 Fitness Trends With Tyler Cooke

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Conquer Athlete Podcast

#281: Breaking Down 2026 Fitness Trends With Tyler Cooke

In this episode, the hosts discuss the importance of community and respect in fitness, the balance between open gym culture and group classes, and the future of training trends. They explore the role of technology and AI in fitness, the significance of individualized programs, and the impact of attitude on gym culture. The conversation also touches on morning routines and the rise of jujitsu as a popular form of training.

 

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Episode #282: From CrossFit to Coaching: Lessons Learned
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Episode #280: Understanding your Gym’s Avatar & The Future of Affiliate Programming