Manny is a successful CrossFit affiliate owner who has been able to take that success and pass it on to his coaches. A common problem we see in the CrossFit space is that it is often times unrealistic for CrossFit coaches to have the ability to work full-time in a way that can actually support a lucrative way of life. Manny has taken his philosophies and systems and leveraged them to change that issue. He employs 4 full-time coaches at his affiliate (NorthEast CrossFit), and they are able to thrive in this environment. Take a listen...there are some gems in here. Manny's IG: @coachmanny_hp

On today’s episode of the podcast, the coaches sit down and outline their step by step process on how they work with the population of masters athletes. There are many nuances when it comes to working with this demographic that is lost on most coaches. If the proper approach isn’t taken...it can lead to a much higher chance of injury or failure than would be the case when working with a typical athlete in their early 20's. And having just come off a CrossFit Games Masters win, this seemed like the ideal time to shine a spotlight on the methodology that the team uses. Enjoy!

On this week’s episode of the Conquer Athlete Podcast, the guys talk about the 2022 CrossFit Games. They specifically discuss the programming under the new director of the Games, Adrian "Boz" Bozman. Highlighting how Boz put his own signature on the Games events. They also chat about various issues that were noted during the competition, such as the skipping of laps on the bike event. Tune in to hear all of the details! Enjoy!

Sit down with the coaches of Conquer athlete and listen in as they discuss the nuances of how to program for your athletes. They go into step by step progressions on how to take your athlete from their starting point, all the way through to their goals. Enjoy!

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s been called in to share his techniques with top government agencies, universities and colleges, fitness organizations and fanatics. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. IG: @drmiketnelson

This is VOLUME 2 of our chat with Julien Pineau. Check out our first discussion with him from episode 166 of the Conquer Athlete Podcast. Today we chat about the "do's and don'ts" of what it takes to be a good coach, as well as some other philosophies surrounding the subject. Enjoy!!

IG: @julienpineau1