On episode 108 of the podcast, the guys discuss the most common and detrimental errors that coaches make when prepping their athletes for competition. They cover everything from programming philosophies to the psychological elements. Dont miss it!

John Clark is a lifelong wrestler. Ranked 4th in Ohio State Buckeye history with 134 wins, he was a 4x NCAA qualifier and 2x All American. Since Clarks collegiate career, he has made his way into. Division I coaching where he had stints at Stanford, Lehigh, Brown, and currently Sacred Heart. John has had an incredible career as an athlete and now as a coach he continues to rack up the success as he molds young athletes into the best that they can be.

Jay has been in the strength and fitness world for decades at this point helping athletes and regular folks become the best version of themselves...better than they ever thought they could be. He comes with a wealth of real world knowledge. There's no doubt that you will take multiple gems away from this episode.

Eamon is on of the founders of the Masters Fitness Collective. Founded in 2019 by a group of Masters Athletes, their goal is to bring masters athletes all over the world together and provide an opportunity for competition.

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” @coachdanjohn @conquerathlete

Join the Conquer Coaches as they discuss the top 7 mistakes that athletes make around building capacity.

@conquerathlete