Sit down with the coaches of Conquer athlete and listen in as they discuss the nuances of how to program for your athletes. They go into step by step progressions on how to take your athlete from their starting point, all the way through to their goals. Enjoy!

The entire Conquer coaching staff sits down to discuss their thoughts surrounding the first week of the Semifinals. They discuss the workouts at each event, why they did and didn’t like certain ones, as well as predictions on who we are likely to see on top of the podium at the Games after watching some of the performances out there.

This was a fun one to listen to. We hope you find it just as enjoyable!

On today’s episode of the podcast, the coaches sit down to talk about an aspect of coaching that is ofter not discussed. How to handle the mental side of competing, specifically when an athlete doesn’t perform as well as they had hoped. This conversation centers a lot around communication and how to have constructive forms of communication between coaches and athletes. This is a good one, we hope you think so too.

On this episode of the podcast, the guys discuss what it takes to create a solid training program. The delve into some of the more common issues and problems they see, how to ensure that your athletes will have longevity in the sport, and how to get results. Enjoy!

https://www.conquerathlete.com/

On today’s episode, the guys discuss the difficulties athletes face when they decide to retire from competing, and how, as coaches, they tackle all of it from the programming to the mental side. There is a lot to unpack here, and the Conquer Coaches do a great job or looking at all sides of this one. Give it a listen, even if you are still an active competitor, you will likely get something out of it.

Enjoy!

https://www.conquerathlete.com/

On today’s episode, the coaches discuss the CrossFit Quarter Finals workouts. They discuss strategies and what to keep in mind while attacking these workouts. The drop some real gems on this one. Check it out and let us know how the workouts went for you.

Enjoy and good luck!

www.conquerathlete.com