On today’s episode of the podcast, the coaches sit down and outline their step by step process on how they work with the population of masters athletes. There are many nuances when it comes to working with this demographic that is lost on most coaches. If the proper approach isn’t taken...it can lead to a much higher chance of injury or failure than would be the case when working with a typical athlete in their early 20's. And having just come off a CrossFit Games Masters win, this seemed like the ideal time to shine a spotlight on the methodology that the team uses. Enjoy!

On this week’s episode of the Conquer Athlete Podcast, the guys talk about the 2022 CrossFit Games. They specifically discuss the programming under the new director of the Games, Adrian "Boz" Bozman. Highlighting how Boz put his own signature on the Games events. They also chat about various issues that were noted during the competition, such as the skipping of laps on the bike event. Tune in to hear all of the details! Enjoy!

On today’s episode we have Jenn Ryan. Jenn is a 6 time CrossFit Games athlete, which is an impressive feat on its own. But Jenn is also a Nurse, and Integrative Health and Nutritional Coach. We dive into so many topics surrounding how to take charge of your nutrition, training, and life. We really think you'll enjoy this one.

@jenn__ryan

Fee is a CrossFit Games athlete who trains alongside Scott Panchik out of CrossFit Mentality. Outside of Fees impressive athleticism, she is just an infectiously positive person. There is no doubt in our mind that if you didnt already love Fee, after listening to this episode, you absolutely will. Enjoy!

Fee's IG: @fee.saghafi

Adrian Bozman is a long time staple in the CrossFit community. He has been involved almost from the very beginning. He has recently transitioned from the role of Head Judge at the CrossFit Games, to the Director of Programming for the Games. Boz is an insightful guy, and is clearly very passionate about what her does. We think you will really enjoy this episode.

Adrian's IG: @apbozman

Brooke is a multi-time CrossFit Games Athlete who has shown repeatedly that she has one of the strongest mental toughness games in the sport. She is a Conquer athlete and an all around amazingly cool and genuine human. We have no doubt that you will enjoy this conversation with her.

Brookes IG: @brookedahook