2019 brought us a very different CrossFit Games. Listen to this episode with Jason Leydon and Angelo Sisco as they share their experience and insights.

Right now, Connor Duddy is competing at the CrossFit Games. Connor started CrossFit in 2011. He is a full-time coach at Solidarity CrossFit since 2016. Connor has been a competitive athlete since 2016.

Sean spent the last 7 years as the play-by-play man for the CrossFit Games and was employed by CrossFit Games Media from 2012 to 2018. He also spent 12 years as a local sports anchor and reporter in markets like Kalispell, Montana; Tallahassee, Florida and Jacksonville, Florida.

Annie Sakamoto started Crossfit in 2004, opened up an affiliate in 2008 and competed as an Individual at the Games in 2011 and 2012 and then again as a Master in 2016 and 2017. She's been married for 15 years and has a 12-year-old daughter, Dylan and a 10-year-old son, Israel.

Ron Ortiz is a father of 3, has been a firefighter for 21 years, a CrossFit athlete for 11 years, a 2xs CrossFit Games Champion, and 2xs CrossFit Games podium finisher.

Chris Hinshaw is the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the world. Chris is known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes of all experience levels using his comprehensive, cutting edge approach to training.