Kegan Dillon is an experienced strength athlete and coach who grew up playing baseball and basketball, and has competed in a variety of strength sports including highland games, CrossFit, and powerlifting. Kegan has worked with and learned from some of the best and most respected coaches in the sport. His most recent lifting accomplishments are a 500 pound bench press (2016), 3hr 7min 100k Bike Erg (4th in the world), 1000 cal air assault bike in just over 53 minutes.

@kegandillon

Dave is the CEO/Founder of “SHIFT Movement Science and Gymnastics Education”. This company was started in 2014 to help educate those involved in gymnastics, medical fields, Olympic weightlifting, CrossFit, and more about optimal performance and preventative rehabilitation strategies.

We're announcing something exciting on today's pop-up podcast...

Jason and Conquer Community, Dominic Scalzo, discuss what’s to come after the 20.5 Open.

Angelo and Jason discuss their thoughts on the first 3 workouts of the open.

Conquer Athlete is bringing you the Ultimate Games-level 2020 Open Strategy Breakdown... the same strategies we provide our Games Athletes... and it's totally free.