Episode #268: The Power of Fundamentals in Sports
Conquer Athlete Podcast
#268: The Power of Fundamentals in sports
In this episode of the Conquer Athlete Podcast, Ryan Bucciantini and Jason Leydon discuss the critical importance of mastering the basics in sports and coaching. They emphasize that regardless of an athlete's level, revisiting fundamental skills is essential for long-term growth and performance. Through anecdotes, including a story about Kobe Bryant's training habits, they illustrate how foundational skills underpin success in various sports. The conversation also highlights the need for coaches to assess athletes' foundational strength and stability to support their progression and longevity in their respective sports.
Sponsors
Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout.
Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout
Here's what's next:
Join our online training community: www.facebook.com/groups/conquertrainingcommunity/
Become a Conquer Athlete: www.conquerathlete.com
