Episode #267: David Durante & The Importance of Gymnastics in Fitness

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Conquer Athlete Podcast

#267: David Durante & The Importance of Gymnastics in Fitness

In this engaging conversation, Jason Leydon and Dave Durante discuss their shared passion for baseball, particularly the Mets and Yankees, before diving into the significance of gymnastics in fitness. They explore the phases of skill development in gymnastics and how these principles can enhance athletic performance. The discussion then shifts to Power Monkey Camp, highlighting its unique community experience and inclusivity for all fitness levels. Throughout the conversation, they emphasize the importance of proper training, coaching, and the value of being part of a supportive fitness community.

 

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Episode #266: Reframing Losses, the Key to Athletic Growth