Conquer CrossFit Blog
Functional Fitness Tips, CrossFit News, & More
4 Approaches to Developing a Strong Mindset
What is an elite mindset? As told to me by Brian Cain in his Mental Performance Mastery Certification: your mindset is how you see yourself, your situation, and the world - basically your perspective. So, if we break this down even more, a strong mindset comes down to the person having a strong/positive perspective around themselves, their situation, and the world around them…