In this day and age, information is not the issue. The issue is being able to decipher between all the marketing bullshit you see each day.

This also applies to finding an online CrossFit coach. You can open up your computer and whoever has the biggest marketing dollars behind them will probably be flooding your inbox with advertisements and name drops.

According to Brian Cain in his Mental Performance Mastery Certification Course, there are ten steps to developing a high caliber mind. I want to talk about the first, which is having an elite mindset (outlook). In the simplest terms, your mindset is how you perceive your world and yourself. For that matter, two people can look at the same thing and view it differently. This different perception can totally make or break some people, depending on if the perception is positive or negative.

I recently read the below short on exactsports.com. The below piece is authored by Amanda Ferranti. I pasted it here to our blog because I felt she did an amazing job with it. The topic of Mindset, and how it affects performance, was the hot topic for this week…

What is an elite mindset? As told to me by Brian Cain in his Mental Performance Mastery Certification: your mindset is how you see yourself, your situation, and the world - basically your perspective. So, if we break this down even more, a strong mindset comes down to the person having a strong/positive perspective around themselves, their situation, and the world around them…