#80: Coaches Roundtable #6 CrossFit Games Recap

About The Featured Coaches:


Founder of and head trainer at CrossFit Milford in Milford CT, which has been to the Games 5 times and has had athletes at the Games 11 years in a row.  Team CrossFit Milford finished 2nd in the world in 2015 and Jason has produced 10 podium finishers. He has since founded Conquer Athlete to coach athletes all around the world in a variety of sports through his individual design programming. After opening his gym and establishing himself as a head coach during the inception of the sport in 2008, he has since shifted his focus to teaching his own seminars for both Athletes (Athlete development) and Coaches (proper coaching theories and techniques). His athletes include International record holders in powerlifting, National Team members for USA weightlifting, All American wrestlers, the elite in the CrossFit universe (30+ games athletes and over 7 podium finishers), State champions and All American high school basketball players.   His professional focus is on personalized strength, conditioning and movement quality which ensures the foundation is properly built on an individual level so each athlete can reach genetic and athletic potential. He is an established, knowledgeable and respected teacher, coach and resource in the global fitness community.



As the owner and head coach at UPRISE Fitness in San Diego, Ryan has practiced and coached the Sport of Fitness since 2008. As an athlete, he has competed in both CrossFit and the Endurance world, completing multiple Olympic Distance Triathlons, Ultra Marathons, and local-level CrossFit competitions.  In late 2017, Ryan decided to leave his service in the Coast Guard to pursue coaching and growing UPRISE Fitness full-time and now coaching competitive athletes at Conquer. Since then, Ryan has had the honor of working with numerous tactical athletes, CrossFit Sanctional athletes, and everyday people who just want to be better so they can keep crushing life. To this day, Ryan’s number one goal is to help people live a life where their fitness never holds them back, and they can continue to do badass things. As a coach, Ryan’s focuses are his athletes and to always continue learning; using his knowledge and learnings from some of the best mentors in the business, he helps his athletes develop both mentally and physically so they can reach their highest potential.



Coach at Conquer Athlete


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