#73: Mike Kesthely: Fueling for Muscle Growth

About Mike Kesthely:

Mike Kesthely is CEO and founder of Nova 3 Labs, a leading supplement and nutrition company. He is a trained nutritionist, certified coach, and CrossFit trainer. Mike has been involved in athletics his entire life, ranging from years playing box lacrosse, martial arts, rock climbing, mountain biking, and Crossfit. He has worked as a Firefighter/Paramedic for the Lethbridge Fire Department since 2000, and is the past Health & Fitness Coordinator for the department. His passion now lies with nutrition & functional lab analysis, and improving client performance, health, and longevity through dietary augmentation.


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