About Michael :
Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training, and writing. In 1996 Michael co founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world. Mike Boyle Strength and Conditioning exists for one reason: to provide performance enhancement training for athletes of all levels. Athletes trained range from junior high school students to All-Stars in almost every major professional sport.
Here's what's next:
Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/
Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs
Become a Conquer Athlete: www.conquerathlete.com