CONQUER ATHLETE CAMP

MAY 23, 2020 // ROMWOD, CA 

Join Conquer Athlete's master coach Jason Leydon for the year's #1 Functional Fitness Training Camp.

May 23, 2020 // 9:00am-5:00pm

We will go over the following details with training and coaching:

  • Programming for strength along the absolute strength to absolute speed continuum + practical application

  • Programming for energy systems for both cyclical and mixed modal endurance + practical application

  • Programming and developing mixed modal capacity from skill to volume to intensity + practical application

  • How to program and properly progress through the competitive landscape

SEMINAR AGENDA

 

Parakaleo CrossFit

721 Nevada St #210

Redlands, CA 92373

SEMINAR LOCATION

INVEST IN YOUR WIN.

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