CONQUER ATHLETE CAMP

SPONSORED BY TEAM ELITE

APR 4, 2020 // Aurora MC, Italy

Join master coach Jason Leydon and Team Elite Founder and head coach Andrea Croceri for their 3rd Functional Fitness Training Camp.

Apr 4, 2020 // 9:00am-5:00pm

We will go over the following details with training and coaching:

  • Programming for strength along the absolute strength to absolute speed continuum + practical application

  • Programming for energy systems for both cyclical and mixed modal endurance + practical application

  • Programming and developing mixed modal capacity from skill to volume to intensity + practical application

  • How to program and properly progress through the competitive landscape

SEMINAR AGENDA

 

CrossFit Civitanova

Via Giorgio Sidney Sonnino,

33/A, 62012 Aurora MC, Italy

SEMINAR LOCATION

INVEST IN YOUR WIN.

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