Join master coach Jason Leydon and Team Elite Founder and head coach Andrea Croceri for their 3rd Functional Fitness Training Camp.
Apr 4, 2020 // 9:00am-5:00pm
We will go over the following details with training and coaching:
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Programming for strength along the absolute strength to absolute speed continuum + practical application
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Programming for energy systems for both cyclical and mixed modal endurance + practical application
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Programming and developing mixed modal capacity from skill to volume to intensity + practical application
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How to program and properly progress through the competitive landscape
SEMINAR AGENDA
CrossFit Civitanova
Via Giorgio Sidney Sonnino,
33/A, 62012 Aurora MC, Italy
